Mindful V - Meditation for Children

Mindfulness & Meditation for Kids & Conscious Families
Welcome to Veronica Moya’s official channel.
Here you’ll find guided meditations, affirmations, and gratitude practices designed to help children build emotional regulation, confidence, and inner calm.
Through the Mindful V™ Method, I teach kids how to:
 • Understand their feelings
 • Regulate their nervous systems
 • Strengthen positive self-talk
 • Develop resilience in an overstimulated world
These videos are created for children, parents, and educators seeking practical emotional wellness tools.

Subscribe for weekly mindful practices designed to empower young minds.
Contact me at: VeronicaMoya.com

Veronica Moya is a children’s mindfulness educator, author of "Goom Finds His Happy Place", and media contributor.
Moya's approach blends mindfulness, neuroscience, emotional intelligence, child psychology, meditation, and practical life skills into dynamic, engaging content that children actually enjoy.