Lara Riggio - Energy Matters

I like to call myself an Energy Effect Coach – this is because I can help you be at your best energy effect. During one session, we can coach your energy to move to different places in your body (like from tight muscles to weak muscles), to fuel different emotional reactions to stress, or to motivate different actions in your life. The goal is to get your body’s energy, your intentions, and your actions into alignment, all supporting the same desired effect.
 
Studying the same techniques that helped me overcome sciatica, chronic fatigue, and emotional limitations over the last 15 years, I have become an expert in Eastern Healing and Western Exercise Science. You can benefit from the fusion of both the Eastern and Western Techniques I have studied with exercises that can help balance your body, energy, and mindset. I take pride in having a no BS, results-oriented approach to my work. I was led to study these modalities because they worked.