The Sodium Attacker

Low Sodium Recipes & Tips are posted every Friday

Are you on a mission to lower the sodium in your diet, or to help someone you love reduce their sodium levels? If your answer to this question was yes, then this is the YouTube channel for you! Each video is packed with tips and information you need to cook delicious low-sodium meals for your family. You can also find her online cooking courses at the links below, or by visiting her Udemy profile page at https://www.udemy.com/user/judy-craft  

Judy has been a homemaker since 1960. She has experienced the challenge of creating low sodium meals for her husband since he was diagnosed with congestive heart failure in 2016. The frustration Judy felt when her husband was first diagnosed lead her on a journey to share what she has learned about low sodium cooking.

Judy is passionate about helping others take charge of their sodium levels, improve their health, and create delicious meals their families will love! She is The Sodium Attacker!!