The Pretty Little Lifters

Are you ready to break the cycle of diet culture, one lift at a time? Let's go team!

Tiffany here! I'm a Los Angeles based PE & Health public school educator and fitness coach. I'm here to teaching you all the things we wish we learned in PE and health class growing up. I'll be sharing physical health, mental health, nutrition, and lifestyle video resources for you! Spreading body confidence, a love for weightlifting, and helping you be a critical consumer in the health and fitness space so you can outsmart diet culture tactics. 

You can also find me on Instagram/TikTok at @theprettylittlelifters ...come say hi!