Swagger Fitness

Hi, I’m Erica! I am an AFAA certified instructor and ISSA certified personal trainer with a Nutrition Science certificate from Stanford Health -- ready to kick your butt, scream, laugh, make bad jokes, encourage and motivate you!  

I was not always a fitness and food advocate, having struggled both with being overweight and then underweight, but then I got back into fitness and have never looked back!  Now I'm enjoying fit over 40 and ready to be your fitness coach!

These workouts are a no judgement zone - all levels are welcome - all I ask from you is to bring out your beast mode!  #strongertogether