STRYKE FITNESS

Hello Everyone! 

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We are Stryke Fitness. 

What is Stryke Fitness? 

Stryke Fitness is a perfectly blended combination of Mixed Martial Arts Movements and Techniques, Dance Choreography, resistance training, plyo-metric training and fun. Our workout is so unique because it is raw, authentic and trains you in a way that you are not going to find anywhere else. 

Stryke was created by husband and wife team Chris McNally and Erin Mansour. They took both of their passions for wellness and their experiences as athletes and created Stryke Fitness. Chris is a retired professional MMA Fighter 2006-2012 and Erin is a professional Dance Instructor and Choreographer. They wanted to create a program that would reach the masses and a program that anyone can do no matter how fit or unfit they maybe.