Sonia Satra - Moticise
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  • Moticise Mindset Reset Promo

    1,158 views 2 years ago
    The long awaited inaugural Moticise (Motivational Exericise) workout from fitness expert and motivational speaker Sonia Satra is now available! Watch the promo! Like what you see? Come over to www.moticise.com :)

    Moticise is a revolutionary exercise program from life coach, actress and fitness expert Sonia Satra, integrating high intensity cardio exercise with mindset tools, such as visualization, affirmations and goal setting.

    Moticise draws on the ground-breaking science that links physical exercise with the creation of new neural pathways in your brain, making it the optimal time to focus and create. In this dynamic program, you’ll get a kick-ass workout AND physically rewire your brain for success.

    Need a Mindset Reset? Feel like you're struggling to get to where you want to be in life? With this workout, you will tone your body AND rewire your brain to achieve that success you've dreamt of. Come visit us at www.moticise.com for even more!

    You might recognize Sonia Satra from her days on Guiding Light and One Life to Live, as Lucy Cooper Spaulding and psycho nurse Barbara. In addition to starring on daytime soaps, Sonia has acted on the stage, produced and directed independent films, and continues to act onstage and onscreen, most recently appearing in the Emmy-award winning miniseries The Men Who Built America and the upcoming Sons of Liberty and American Genius. A seasoned adventurer, she has climbed the highest mountains in the continental US and Norway, sky-dived, bungee-jumped, horse-back-ridden, and traveled all around the world. She now brings her passion for adventure and mind-body alignment to the fitness world.

    People say:
    “Moticise sparked my best ideas and inspired me to take action.”

    “I used to hate exercise but with Moticise, I actually crave working out.”

    “Moticise helped me lose weight and focus on my career.”

    Come see what Moticise does for you!

    Come share your dreams on our facebook page: https://www.facebook.com/so...
    Check out tips and tricks: http://www.pinterest.com/mo...
    Follow our advice to follow your dreams: https://twitter.com/soniasatra
    Join our community. Join our blog: http://www.moticise.com/mot...
    Buy the DVD now! http://www.moticise.com/pro... Show less
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  • Uploads Play all

    • Stay Motivated... without Willpower! - Duration: 2 minutes, 28 seconds.

      • 1 week ago
      • 23 views
      Welcome to the Moticise Minute! In these one-minute clips, Sonia demonstrates a unique mind-body exercise designed to help you improve your life. In just one minute, you can take a big step toward ...
    • How Stress is Impacting Your Life and How to CHANGE It - Duration: 2 minutes, 18 seconds.

      • 3 weeks ago
      • 13 views
      Welcome to the Moticise Minute! In these one-minute clips, Sonia demonstrates a unique mind-body exercise designed to help you improve your life. In just one minute, you can take a big step toward ...
    • Sonia Satra's Sizzle Reel - Duration: 2 minutes, 35 seconds.

      • 3 weeks ago
      • 23 views
      See a combination of clips from the many life changing events Sonia has spoken and presented at!

      From motivation and personal triumphs to nutrition and exercise, Sonia has inspired thousands of p...
    • Moti Min Affirmation Abs - Positive Self Talk! - Duration: 2 minutes, 33 seconds.

      • 1 month ago
      • 39 views
      Welcome to the Moticise Minute! In these one-minute clips, Sonia demonstrates a unique mind-body exercise designed to help you improve your life. In just one minute, you can take a big step toward ...
    • Moti Min - Manifest Your Destiny! - Duration: 2 minutes, 12 seconds.

      • 1 month ago
      • 12 views
      Welcome to the Moticise Minute! In these one-minute clips, Sonia demonstrates a unique mind-body exercise designed to help you improve your life. In just one minute, you can take a big step toward ...
    • Moti Min - How to Keep the Magic Alive! - Duration: 109 seconds.

      • 2 months ago
      • 38 views
      Welcome to the Moticise Minute! In these one-minute clips, Sonia demonstrates a unique mind-body exercise designed to help you improve your life. In just one minute, you can take a big step toward ...
    • Sonia Brings Moticise to the Stairs in Santa Monica! - Duration: 64 seconds.

      • 2 months ago
      • 22 views
    • Moti Minute - Open Yourself to Possibilities! - Duration: 2 minutes, 15 seconds.

      • 3 months ago
      • 38 views
      Welcome to the Moticise Minute! In these one-minute clips, Sonia demonstrates a unique mind-body exercise designed to help you improve your life. In just one minute, you can take a big step toward ...
    • Moti Min - Yes, And! - Duration: 2 minutes, 3 seconds.

      • 4 months ago
      • 34 views
    • Moti Min - New Year! - Duration: 113 seconds.

      • 5 months ago
      • 45 views
      Welcome to the Moticise Minute! In these one-minute clips, Sonia demonstrates a unique mind-body exercise designed to help you improve your life. In just one minute, you can take a big step toward ...
    • Moti Min Bigger Vision - Duration: 2 minutes, 49 seconds.

      • 6 months ago
      • 38 views
      Having a bigger vision is the first step to creating the life you've always wanted and unleash the life that is ready to shine!

      Welcome to the Moticise Minute! In these one-minute clips, Sonia dem...
    • Moti Minute - Lift Yourself Up! - Duration: 112 seconds.

      • 7 months ago
      • 61 views
      Sometimes you're having a hard day (or week or month or year) and need a pick me up. Instead of reaching for a cookie, coffee or adult beverage ;-) try this instead!!

      Welcome to the Moticise Minut...
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