Simple Holistic Yoga

Welcome to 𝓢𝓲𝓶𝓹𝓵𝓮 𝓗𝓸𝓵𝓲𝓼𝓽𝓲𝓬 𝓨𝓸𝓰𝓪.
(www.SimpleHolisticYoga.com)

𝐀𝐁𝐎𝐔𝐓 𝐌𝐄
500 HR Certified Yoga Instructor
Certified Accessible Yoga Instructor
Certified Breath Coach
Certified Flexibility Coach

I’d be lying if I said that I came to yoga for its holistic benefits.  It was all physical – really!  But a down point in life is what it took for me to see yoga from a whole different lens. The unique experiences, challenges, & victories I encountered along the way are what eventually gave life to Simple Holistic Yoga.

I invite you to explore this 𝟑𝟔𝟎 𝐘𝐨𝐠𝐚 𝐂𝐚𝐩𝐬𝐮𝐥𝐞 that will take you on a 𝓟𝓸𝔀𝓮𝓻𝓯𝓾𝓵 & 𝓗𝓸𝓵𝓲𝓼𝓽𝓲𝓬 𝓙𝓸𝓾𝓻𝓷𝓮𝔂!  

My teaching approach is a blend of creativity, fun and safety. My goal is to ensure that with each practice, my students can leave their mats feeling stronger and more empowered.  Each class is intelligently sequenced so that you feel the reminiscence of it for days to follow. 

𝐅𝐎𝐋𝐋𝐎𝐖 𝐎𝐍
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