Selfnature Tai Chi

Welcome to Selfnature Tai Chi. Join us on a journey of self discovery. Be sure to catch our step by step Tai Chi and Chi Kung  lessons uploaded every week. Tai Chi is a truly holistic health exercise with far reaching health benefits. No matter you fitness level or age, you will be able to experience the transformative effects of Tai Chi.

Our direct third generation lineage stems from Yang Cheng-Fu. Our teacher, Grand Master Lin Feng-Chao, a closed door disciple of Cheng Man-Ching, has evolved the system even further to what he refers to as Selfnature Tai Chi. It incorporates all the principles and wisdom of the old masters and adds concepts from Chan Buddhism. 

Please subscribe to our channel! We look forward in sharing our knowledge and creating a community of awareness.

For more in-depth information on Selfnature Tai Chi view http://taichi.capetown . 

Contributors:
Mike McLoughlin - www.taichi.co.za
Michelle Levy - www.sunghealing.co.za
Arnold Erasmus - www.lao-kung.co.za