Maryann Berry

My name is Maryann and I started this channel so I would have a place to share about exercises that have helped me overcome chronic pain and get into the best shape of my life. This channel has grown into a community where I can share the tools and information I'm so passionate about with people like you. I'm so glad you're here!

Just to let you know what to expect here on my channel, I share a wide variety of videos that teach exercise techniques for improving posture, balance, strength, and fitness that you can follow along to. My videos feature movements of varying difficulty for all body parts. I've created playlists to make it easier for you to find exactly what you're looking for, so be sure to check those out.

I hope you enjoy my videos!

💜💙💗 Maryann Berry