Nothing Much Happens - Bedtime Stories for Sleep

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

***New episodes uploaded every Monday at Noon ET.***

Buy Kathryn’s first book/audiobook “Nothing Much Happens” and her second audiobook “On The Street Where You Live” here: https://shop.nothingmuchhappens.com/collections/bookstore

All things Nothing Much: https://linktr.ee/nothingmuchhappens

Join the Village of Nothing Much App: https://village.nothingmuchhappens.com