Nei Gong

The Nei Gong Youtube channel was created to provide the video tutorials for tai chi, qi gong and Baguazhang forms.
Watching how wushu coach Simon Levin executes marital art forms, you could learn  forms of Tai Chi (Chen Pan Ling style) and Baguazhang as well, including Fixed and Changing hands complexes and fighting applications. Also in the Qigong section  you could learn to do yhe Baduanjin (Eight Pieces of Brocade) and Silk Reeling Qigongs. 
Playlists of channel are updated and new sections are introduced over the time.
Subscribe to the channel, keep for updates and learn the Tai Chi, Bagua, and Qi Gongm forms.

For support us, you could donate us here:
https://patreon.com/neigong
https://boosty.to/neigong