Mom and Mind

Hosted by Dr. Kat Kaeni, licensed psychologist, mom, and perinatal mental health expert, this channel dives deep into the real, raw, and healing conversations about postpartum anxiety, depression, identity shifts, and the journey of motherhood.

💛 Here, we talk about the things people don’t say out loud — the messy middle of motherhood, the emotional rollercoaster of postpartum life, and the incredible resilience it takes to find yourself again.

✨ Whether you’re a new mom, new parent, a mental health professional, or someone supporting moms, you’ll find honest stories, expert interviews, and empowering tools to help you heal, grow, and feel less alone.

🕊️ You’re not broken. 
Subscribe and join our community of compassionate, conscious moms and professionals redefining what it means to thrive after birth.