Mindfully Happy - Mindfulness Teachings 

Hello! Welcome to the Mindfully Happy YouTube Channel... I'm Frances Trussell; I've shared Mindfulness Meditation, Non Duality & Zen to thousands of people in most settings imaginable. I'm grateful that this has been my world for over 15 years. 

NEW CHANNEL: Join me at: https://www.youtube.com/channel/UCY5t0hCxh8VWj5ISjmABfTw 

Evolution: Mindful NonDuality is now the key focus of my work. Prior to this I was best known for my work in the field of Mindfulness & Therapy - older videos may point to this. 

If you'd like to work with me directly contact: frances@mindfullyhappy.com 
Claim your free training at https://mindfullyhappy.com/

My book 'You Are Not Your Thoughts; The Secret Magic of Mindfulness' is available on Amazon here: https://tinyurl.com/YouAreNotYourThoughts at B&N (US) here: https://www.barnesandnoble.com/w/you-are-not-your-thoughts-frances-trussell/1128153368