Mindful Family - Mindfulness for Children

Follow our Youtube Channel and check out our apps 👉  https://linktr.ee/MindfulFamily
Peaceful sleep. Low anxiety. Emotional control. Focus.
Body positivity. Mindful Family meditations help your child thrive. 
Meditate with your kids and share the benefits.

The free Mindful Family app introduces your family to the practice of meditation. Included are guided meditations to help your child gently process their experiences. They will learn to use breathing to restore emotional balance and to locate and release emotional stress in the body.

Mindful Family offers additional mediations as in-app purchases including five different Goodnight mediations for bedtime.

Mindful Family is family-friendly and appropriate for children 4+ years and older.
We invite you to join our Mindful Family. 
Mindful Family's creators are Pia and Jannik Holgersen.