Maria Claps

I’m a straight talking, honest-to-a-fault, big hearted hormone coach and DUTCH test expert.

I know what it’s like to feel like your health is spinning out of control; I’ve been there.

At age 40, I went into perimenopause and it wasn’t pretty; gaining weight, my mood was in the tank and most troubling of all, I wasn’t sleeping.

At age 47, I was fully menopausal.

I didn’t want to become a middle-aged statistic.

I wasn’t getting any younger and things weren’t getting better for me. I had to make a choice… pay now or pay later. Invest time, money and energy into my wellness now while I was still relatively healthy or pay for doctors, expensive drugs and long-term care facilities later.

INSTEAD OF GIVING IN TO SOCIETAL NORMS AROUND AGING...

I chose to be bold and radically redesigned how I took care of myself.

The lifestyle redesign wasn’t always easy. But it was incredibly worth it.

I am now in my 50s and am in better health than when I was in my 40s.