Link of Hearts with Elizabeth

Hello there! I’m Elizabeth Tiglao-Guss, a mental health advocate, founder of Link of Hearts, a Filipino at heart, and someone who has been thriving through the struggles of life. I am not a professional nor a medical expert. I am here to share my life-long journey with mental illness so you can hopefully feel less alone. 

Let’s talk. Let’s be honest and transparent about everything... 
Depression. Anxiety. Bipolar Disorder. Coping tools. Faith. Self-care. The good. The bad. And the ugly.

Life can be hard, complicated, and discouraging, but having someone to walk with and go through life with can make all the difference. Let’s walk together.

Thanks for joining me here! New video every week. 
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