Kushala Yoga

Kushala Yoga warmly invites you to hold sacred your health and well-being by connecting and cooperating with your body and mind, through yoga. We are a place where you can strengthen or heal; explore or let go.

Kushala Yoga opened its doors in the winter of 2006 in Port Moody; founded by Chris Dunphy, a former financial adviser who turned to yoga to help deal with the pressures of modern life. In the summer of 2009, Karen Andersen moved from a career in software development to join Chris as co-owner. Both Chris and Karen found yoga to be a powerful tool to self discovery, health and wellness, and are committed to sharing this practice with the growing community.