How to love yourself because what if you don't love yourself? What then? With Valentine's day around the corner, I thought it was about time we talked about real love. You know, like love for yourself. Self-love is so important but what if you don't love yourself? What if your confidence is low, you've had little luck improving your self-esteem and you have depression and anxiety? What then? Then I think you have to go inwards. Go to self-compassion and be a friend to yourself. Be truly kind to yourself and trust the process so I made a video of it.