Kate Whetsel

Coach, writer, athlete, mom.

Hey there, I'm Kate!  

I'm originally from Seattle, and my day doesn’t start until after I’ve had that first cup of coffee.  I’m 47 years old, I’ve got two teens, two dogs, a husband that flies helicopters, and I’ve was an active duty Army spouse for 17 years, so I get the demands that a busy life puts on us! 

I’m a certified personal trainer, health coach, kettlebell enthusiast, CrossFit Level 1 trainer, and a Precision Nutrition Level 1 Coach, and I work with both in-person and distance clients through my online coaching business.

I’m dedicated to using my skills and knowledge to help other women and mil spouses live healthy, happy, fit and satisfying lives, no matter how busy and complicated those lives might be.  

In other words, I’m devoted to giving care to all you caregivers out there! You deserve it.  

I'm always in your corner, ready to help you keep becoming the best you that you can be.
Let's do this!
Kate

https://linktr.ee/KateWhetsel