Fascial Fitness with Julie

Hello everyone,
I'm Julie. A Certified Fascial Maneuvers Coach with the Human Garage and a Healthcare practitioner with over 35 years of experience helping people feel and move better through fascial movement, breath and body awareness.

This channel offers guided movement sessions and simple practices that support real-life healing, mobility and connection- for people feeling tight, stressed, overwhelmed or disconnected from their body.

I  am here to support you in taking your health back into your own hands.
You are capable of healing yourself✨
Come join my journey- I would love to inspire you in yours.

👉🏽Subscribe for weekly sessions and intentional body-based practices.

Visit my website for more information: https://fascialfitnesswithjulie.com/