Pilates Jane (Jane Thomas)

This channel is for those that are looking to get fitter with Pilates. Included may be some nutritional tips and tricks but the focus will be on Pilates sessions for you to follow along to.

I will have recordings of live online sessions and some shorter duration workouts.
Swiss ball work and mini-ball work, floor work and stretching will also be included and updated on a regular basis.

I hope you enjoy my channel