Instinct Defense Academy

We will be showing a combination of self defense and martial arts and exploring the differences between them.
For example the main goal in self defense might be to create an injury whereas some martial arts may have a goal of controlling the situation without creating any injury.
In sports martial arts opponents are matched up by weight, gender, age and skill level. In a self defense scenario the attacker is looking for a weak and unsuspecting victim.
Our goal is to post one video a week on Fridays.