Heather Binns | Renov8 Fitness®

Welcome! I’m Heather Binns: Health & Fitness Strategist, endurance/OCR coach, and founder of Renov8 Fitness®. This channel is a safe, LGBTQIA+ affirming, and inclusive space dedicated to helping you Find Your Athlete Within!®

Whether you are an adult looking to get strong, lose body fat and move without pain, a youth athlete building your foundation, or training for a race or fitness event — you belong here!

Through The Renov8 Method®, I share direct, form-focused movement, recovery strategies, and mindset shifts so you can move, feel, and perform better.

Where Strength Meets Mind, Body and Soul™! Subscribe for:

• Form-focused movement & safe training for all ages
• OCR, running & endurance race prep
• Stress management, mindfulness & recovery
• Sustainable habits & identity-based growth

Ready to reconnect with your authentic strength? Complete my Renov8 Readiness Check-In below.