Flexibility with Vera

I’m Vera: a queer, plus-size-certified personal trainer, fascial stretch therapist, and all-around movement nerd. My mission is to help people who feel left out by traditional fitness spaces to reclaim and enhance their flexibility, mobility, and strength in a way that feels safe and accessible to them. All bodies, levels, and genders are welcome here. 

💌 Sign up for my weekly newsletter: https://flexibilitywithvera.kit.com/20be063d86
🪷The Garden Online Video Library: https://flexibilitywithvera.com/thegarden
✨ Fascial Stretch Therapy in Toronto: https://flexibilitywithvera.com/fst

Roll out your mat, hit subscribe, make sure you’re hydrated, and let’s grow together 🌱