Kapil Kanodia

This channel will help you adapt a healthier and happier lifestyle. There will be videos on how to Eat Right, Workout, and General well being, Fitness myths. I have lost around 30 kgs of weight and throughout the journey, I have experienced a lot of ups and downs which I would share with all of you through these videos with the idea of guiding you so that you don't make the same mistakes I did.