Yoga with Emma aka Emma O'Toole

Welcome to my YouTube Channel

All my videos are shared with you in mind. I cater to all ages, fitness levels, and flexibility (even if you feel you don't have any). I use unique techniques that allow your brain to activate critical muscles so yoga poses are more accessible and flexibility improves. The breath is one of those vital techniques. 

Enjoy the videos on my channel, or even better, subscribe and let me help you turn movement from and effort to ease.