Eastern Mindfulness

This channel is an official property of Eastern Mindfulness, A division of Self Development Sciences LLP. The objective of this channel is to publish highly informative, contributing & transformational content.
Eastern Mindfulness is a platform offering tools & strategies for achieving excellence in various areas of life.  offer scientifically designed mindfulness programs for individuals, companies & institutions to empower them to optimize their performances. The programs include modules like stress release, productivity enhancement, mindful leadership, improving relationships, mindful goal setting & manifestation, excelling in mindful communication, emotional intelligence and much more.