Seda Ülgen MD.

Welcome! I am Dr. Seda Ülgen (MD, Psychotherapist). This is your official channel for mental transformation, based on my work as an author and the founder of sedaulgen.com.

My focus is on the deep connections between the subconscious mind, epigenetics, neuroplasticity, and practical psychotherapy.

With our motto, "Wake Up, Change, Be Happy," we explore how to break negative cycles, manage burnout, build lasting habits, and optimize your personal energy and neuro-hormones. This is the place to hear your inner voice and learn to "Truly Be YOU."

SUBSCRIBE for science-based tools to redesign your life.

► For all online programs and deeper transformation, visit: https://sedaulgen.com