Dr. Kim Byrd-Rider, Founder My Physio-Zen World

My Physio-Zen World is a global learning platform for healthcare professionals seeking evidence-informed approaches that restore function, purpose, and self-agency—in themselves and the people they serve.

This channel explores the intersection of movement science, pain neuroscience, nervous system regulation, and lived human experience.

Kim Byrd-Rider, PT, DPT, is a physical therapist, educator, and founder of My Physio-Zen World. With decades of experience teaching healthcare professionals internationally, Kim integrates rigorous science with practical, humane strategies that honor the complexity of the body and nervous system. Her work emphasizes restoring capacity—not just reducing symptoms—so service to others remains effective and sustainable.

This channel is for those who sense that if what they’re doing isn’t working, it may be time to try something different.