Ultimate Exercise Ball Workouts

Ultimate Exercise Ball (UXB) Workouts for Functional Strength, Core Stability, and Balance

Have a UXB but not sure what to do with it? You’re in the right place. Our expert-led UXB Program offers 10-minute exercise ball workouts for fitness professionals, athletes, and home gym users, designed to improve functional strength, core stability, balance, mobility, and posture. Perfect for home workouts, low-impact training, and performance routines.

Workouts can be done with most exercise balls, but the UXB is thicker than industry standard, burst-proof, and slip-resistant, giving you extra safety and control.

How it works:
1️⃣ Grab your UXB (or any exercise ball)
2️⃣ Follow along with workouts, live classes, or challenges
3️⃣ Build strength and confidence

⚫ Join the UXB community by subscribing, signing up for Exercise of the Week emails, and joining live classes and monthly challenges.

🔴 Shop the UXB: uxbcompany.com
⚫ Filming Partner: Cor Maximus