City of Markham Fitness - Commit to Fit

Continue your fitness routine from home with the City of Markham fitness staff.

Fitness Class Options:
Cardio: Keep your heart rate up and energy high in these classes designed to improve your cardiovascular fitness.
Strength Training: Tone and build muscle in classes designed to help you achieve strength goals. 
Mind & Body: Relax, meditate, stretch or sweat in through our variety of classes to increase your mind body connection.
Total Body Workout: Join  a low or high intensity class and work all your muscle groups so you feel great from head to toe.

Also tune into Fit Tips & Exercise Demonstrations from our fitness team. 

Take care and enjoy!