ChairFit with Nancy

My name is Nancy.  I have taught exercise classes for persons with Multiple Sclerosis since 2005.

My goal is to produce videos containing a wide selection of exercises that can be done from a chair.    I will include elements of Core, Cardio, Yoga, Tai Chi, Zumba/Salsa (Latin inpired), strength training (legs and arms), and stretching.      Please subscribe to my channel to encourage me to make MORE vidoes!!

PLEASE consider supporting my time and effort with a donation.   This is an independent endeavor, I am doing this completely on my own.    You can click the Support button to the Right, or you can donate directly through PayPal toward my email: chairfitwithnancy@gmail.com.   Thank you so much for visiting!!