Suzannah Oakley | EFT Tapping

I found tapping at one of the hardest points of my life. An alcoholic father, homelessness at 14, IVF heartbreak, addiction, anxiety and complex PTSD. I wasn't looking for another technique, I was looking for a way through. Tapping gave me that.

I'm Suzannah, a certified EFT practitioner and founder of the Tapping Association. This channel is where I share short guided tapping sessions you can do anywhere. No experience needed. Just follow along and notice what happens.

What you'll find here:
🌿 Anxiety & racing thoughts
😴 Sleep & 3am wake-ups
😮‍💨 Stress & overwhelm
💔 Grief, loss & heartbreak
🌱 Trauma & complex PTSD

New sessions every week. Subscribe so you don't miss them.

*Want to go deeper?*
Join my Heart Circle — anxiety relief program, somatic sleep series, 300+ guided ad-free sessions, a live monthly session with me, and a warm community.

🔗 tappingassociation.com/heart-circle
🎁 tappingassociation.com/tapping-essentials

Trauma-aware. Practitioner-led. Made with real care. 💚