CHICKEN HEART TV

This channel is a channel that considers sports, muscle training, and body makeup from academic perspectives such as functional anatomy, biomechanics, and exercise physiology.
I will explain as few technical terms as possible, so even beginners should definitely check it out!
If you take notes from the first video and watch it, you will acquire a level of knowledge that allows you to teach exercise.

I will upload videos once or twice a week 🤩

Ryu-sensei's note is posted in the video explanation column because the URL could not be pasted in the summary column here 🙇‍♂️