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  • Anthony Monetti MTV TRUE LIFE | WHERE ARE THEY NOW? "Chasing The Perfect Body"

    23,238 views 1 year ago
    #MTV #MTVTrueLife #MTVBodybuilder #TrueLifeFunniestMoments #ProjectMyLIfe

    My relentless passion, going ALL IN and doing whatever I can has taken me far in life.

    Back in 2002 I didn't have anything to offer MTV except my ENERGY AND PASSION!

    In 2003 after a year of dedicated effort and persistence I finally was featured on MTV's series True Life.

    Not only did I promote natural bodybuilding while on MTV my episode was featured as one of THE Funniest Moments on True Life.

    Join me as I take a short trip down memory lane to when I first got on MTV's True Life!

    Come Visit Me at my Gym in. New Jersey! www.thisisbodhi.com

    Connect with me:

    - INSTAGRAM http://instagram.com/anthon...
    - FACEBOOK http://facebook.com/officia......
    - PODCAST - project my life on iTunes

    —————————————————————————————- Show less
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    • Upper body hypertrophy workout 5 26 20 - Duration: 12 minutes, 25 seconds.

      • 12 hours ago
      • 11 views
      HYPERTROPHY WEEK
      Upper Body Focused

      Mobility: 2 min static / 1 min dynamic
      -Prone Scorpions - 1 min (each)
      -Roll up to v-sit - 1 min

      Warm up: 8 min AMRAP Ascending reps
      -Bent over row - 3+3+3...
    • How To Lose Weight | 6 Week Weight Loss Program - Duration: 53 seconds.

      • 1 day ago
      • 6 views
      Register for the 6 Week Weight Loss Program --- ➤https://thisisbodhi.com/weight-loss-program/

      IN JUST 6 WEEKS, LEARN THE SECRETS TO PERMANENT WEIGHT LOSS AND BUILD YOUR DREAM BODY.

      IT'S EASIER T...
    • Lower body hypertrophy workout 5 25 20 - Duration: 11 minutes, 57 seconds.

      • 1 day ago
      • 2 views
      HYPERTROPHY WEEK
      Lower Body Focused

      Mobility: 2 min static / 1 min dynamic
      -Couch Stretch 1min (each)
      -Bent knee wipers 1 min

      Warm-up: 8 min AMRAP Ascending reps
      -Walkouts - 2+2+2...
      -Banded k...
    • Hypertrophy week concepts of 5 25 20 - Duration: 3 minutes, 7 seconds.

      • 1 day ago
      • 1 view
      bodhi365 is an online fitness and nutrition community offering original, exclusive content produced by world-class coaches from bodhi by anthony monetti and its members. bodhi365 is a curated sourc...
    • Upper body strength workout 5 22 20 - Duration: 9 minutes, 18 seconds.

      • 3 days ago
      • 9 views
      Upper Body Strength Workout

      Mobility: 2min
      -“Traveling” Bird Dog
      -Chicken wings - 10(each)

      Warm-up: 75/60/45 “Walls are closing in”
      -Plank Shoulder Knee tap - 8 (each)
      -Roman Sit Ups - 8

      Wor...
    • Lower body strength workout 5 21 20 - Duration: 21 minutes.

      • 5 days ago
      • 11 views
      STRENGTH WEEK
      Lower Body Focused

      Mobility: 2min
      -World’s greatest

      Warm up: 75/60/45 “Walls are closing in”
      -Skater hops - 5 (each)
      -Plank scap rockers - 8

      Work: “Hold + explode” “Dead stop” ...
    • Upper body strength workout 5 19 20 - Duration: 18 minutes.

      • 1 week ago
      • 7 views
      STRENGTH WEEK
      Upper Body Focused

      Mobility: 2min
      -Chicken wings
      -Straight leg piriformis transfer

      Warm up: 75/60/45 “Walls are closing in”
      -Kneeling DB pullover - 6
      -Walkout with march 15 (each)
      ...
    • Lower Body Strength Workout | 5 18 20 - Duration: 17 minutes.

      • 1 week ago
      • 12 views
      STRENGTH WEEK
      Lower Body Focused

      Mobility: 2min
      -Transverse Bridge

      Warm-up: 75/60/45 “Walls are closing in”
      -Walkouts - 6
      -Russian Twists - 15 (each)

      Work: “Hold + explode” “Dead stop”
      -Bulg...
    • Full body workout transition 5 14 20 - Duration: 9 minutes, 3 seconds.

      • 1 week ago
      • 4 views
      TRANSITION WEEK
      1 Arm Shoulder Press

      Mobility: 7-10 min
      -Open books - 10 (each)
      -Plank scap rockers - 10

      Warm-up: 3 rounds
      -Plank shoulder knee taps - 10
      -Back widows - 15

      Work: Skill/Prog...
    • Full body workout Transition 5 13 20 - Duration: 12 minutes, 33 seconds.

      • 1 week ago
      • 11 views
      TRANSITION WEEK
      1 Arm Staggered Stance Row

      Mobility: 7-10 min
      -World’s greatest
      Band pass through 10

      Warm-up: 3 rounds
      -Walkouts - 10
      -Russian Twist - 10 (each)

      Work: Skill/Progressions
      -S...
    • Full body workout Transition 5 12 20 - Duration: 13 minutes, 30 seconds.

      • 2 weeks ago
      • 12 views
      TRANSITION WEEK
      Unilateral Floor Press

      Mobility: 7-10 min
      -Band halos 10 (each)
      -Chicken wings 10 (each)

      Warm up: 3 rounds
      -Band pull apart - 15
      -Scap push-ups - 10

      Work: Skill/Progressions...
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