BAMKids

Body And Mind (B.A.M.) TV is an interactive activity show that helps kids discover their inner superhero—by staying fit and healthy! Episodes run 12–20 minutes. Season One was filmed in a garage with no budget, and we’re so grateful that parents and kids embraced it. For Season Two, we’ve raised the bar—and we’re thrilled to finally share the new and improved episodes with you!

Beyond full-length episodes, find B.A.M. songs, stories, and trivia—fun, high-quality entertainment you can trust. That way, you’ve always got something safe and engaging to turn on when the kids need a boredom-buster—or you need a little time for yourself.

From sports pro-tips to masterful mindfulness; stretching techniques to tasty nutrition; and emotional self-mastery to strategic life skills - our episodes encourage little superheroes around the world to join in and play along. Whether you’re at home, in the classroom, in the park or on the beach, there’s always time for a BAM-tastic adventure!