Who is Ava Cowan?
Ava Cowan, is making moves and getting serious attention in the bodybuilding, fitness and figure community and has been doing so for 10 years now. Ava has graced over 20 magazine covers such as Muscle & Fitness Hers, Iron Man Magazine, Fitness, Status and has been in virtually every fitness magazine around the world.
Replete with brains, beauty and brawn, Cowan gives new meaning to the word hardcore. Her well-proportioned body, vast knowledge of exercise science and inspiring story of overcoming life threatening obstacles has led her to become one of the most talked about and sought-after fitness ambassadors in the industry. This woman has a vision and is on a mission to improve the lives of others through sharing her incredible journey and knowledge.
Already a certified personal training specialist from the renowned Fitness Institute International in Boca Raton, Florida, Ava began pursuing work as a personal trainer. Realizing her potential in 2005, she decided to turn her passion for a healthy lifestyle into a career and discovered her path as a figure competitor.
Harnessing her rock solid work ethic, knowledge of exercise science, and innate ability to “Never Give Up” has enabled her to move herself forward at a breakneck pace.
In August 2005, she entered her first figure competition the NPC Southern States where she won the Overall Figure title. That was a defining moment in her life, and she never looked back.
With 1 Million devoted online followers on Bodybuilding.com’s BodySpace, Facebook Fans and Twitter Followers, Cowan is something of a social media phenomenon. The popularity is eye catching, but the many years of coaching herself and others has led her to the next phase in her life as an online consultant and coach and beyond.
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