I’ve long wanted to share my view and opinion on ‘paid for’ programs which claim to cure anxiety and stop panic attacks. The Trouble is that you can’t mention any names these days without fear of reprisal.
So I’ve kept things really broad here, if you offer a ‘cure’ for anxiety in the form of a program or you claim to be able to switch off panic attacks and you charge the earth for it, I’m talking about you.
My top 3 books as featured in this video:
Essential Help For Your Nerves – Dr Claire Weekes: http://amzn.to/2eOdJYu
The Panic Switch – Jeffrey L Hammas: http://amzn.to/2eONfpY
The Anxiety & Phobia Workbook – Edmund Bourne: http://amzn.to/2xY4VYu
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Remember, you're not alone when it comes to suffering with anxiety and panic attacks, don't ever be afraid to seek help. Mental Health issues are not a sign of weakness.
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