A Maxximized Life

I'm a Certified Mindfulness Coach & Author., specializing in working w/ women  40+  interested in mindful living, personal growth & spirituality. Although anyone can benefit benefit from my videos!

Mindfulness & spirituality are not just for monks & gurus. There are practical tips and insights that we all can use to be our best selves.

I’m a former from radio/TV Host. WBCN Boston, KLOS Los Angeles, The Shark Miami, & "Tiny House Builders" on HGTV.

I became ill with an auto-immune disease that affected me on every level; physically, mentally, emotionally & spiritually.The auto-pilot way that I had been living my life  wasn't working anymore, it was time for drastic changes.

I studied mind-body connection, health & wellness, personal development, psychology, & spirituality. I turned my life, health & attitude completely around, you can too! 

My blog:  amaxximizedlife.com

My book, "Mindfulness for People Who Suck at Being Mindful" :  https://www.amazon.com/dp/B0973LXK99