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TKD Training & Diet | 4 weeks out Tournament Prep - Duration: 6 minutes, 39 seconds.
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TKD Kicking Drills with Resistance Bands - Duration: 5 minutes, 26 seconds.
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Taekwondo Head Kick Training - Duration: 3 minutes, 51 seconds.
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Finding Range in Sparring | Taekwondo - Duration: 4 minutes, 22 seconds.
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THIS IS HOW YOU START 2019 | TKD Training - Duration: 3 minutes, 21 seconds.
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Top 5 Taekwondo Warmups - Duration: 2 minutes, 35 seconds.
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2018 Recap | My Plans for 2019 - Duration: 6 minutes, 8 seconds.
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Taekwondo Footwork + Kick Training Drills - Duration: 4 minutes, 22 seconds.
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Taekwondo Footwork & Basic Kick Training - Duration: 3 minutes, 32 seconds.
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5 Drills to Strengthen Ankle (Foot) - Duration: 5 minutes, 10 seconds.
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At home TKD & MMA Training - Duration: 5 minutes, 3 seconds.
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TKD Sparring Drills to Dodge Kicks - Duration: 5 minutes, 6 seconds.
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Tutorials/Tips | NEW EVERY THURSDAY
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Top 5 Taekwondo Warmups - Duration: 2 minutes, 35 seconds.
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Taekwondo Footwork + Kick Training Drills - Duration: 4 minutes, 22 seconds.
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5 Drills to Strengthen Ankle (Foot) - Duration: 5 minutes, 10 seconds.
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TKD Sparring Drills to Dodge Kicks - Duration: 5 minutes, 6 seconds.
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5 Stretches to Increase Flexibility | Martial Arts - Duration: 6 minutes, 23 seconds.
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TKD Drills to Strengthen Hip Flexors - Duration: 4 minutes, 39 seconds.
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Beginner Jump Rope Drills | Cardio Workout - Duration: 4 minutes, 52 seconds.
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Training Routine to Get Back in Shape | Martial Arts - Duration: 4 minutes, 56 seconds.
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TKD Sparring Tips | Kicks + Distance - Duration: 3 minutes, 52 seconds.
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Back Kick | Back SideKick Tutorial - Duration: 3 minutes, 39 seconds.
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TKD Recovery & Injury Prevention Tips - Duration: 3 minutes, 22 seconds.
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3 Simple Tips for Better Kicks! - Duration: 4 minutes, 18 seconds.
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Training Vlogs | NEW EVERY SUNDAY
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2018 Recap | My Plans for 2019 - Duration: 6 minutes, 8 seconds.
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Taekwondo Footwork & Basic Kick Training - Duration: 3 minutes, 32 seconds.
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At home TKD & MMA Training - Duration: 5 minutes, 3 seconds.
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Analyzing My Sparring Matches 2018 - Duration: 7 minutes, 51 seconds.
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Best of 2018 | Alex Wong TKD - Duration: 4 minutes, 18 seconds.
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Taekwondo Cut Kick Training - Duration: 3 minutes, 35 seconds.
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Dealing with my Injury | TKD (Martial Arts) - Duration: 8 minutes, 1 second.
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Life Update: Broken Foot? YouTube? Future Tournaments? - Duration: 5 minutes, 15 seconds.
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Southeast Open Taekwondo Championship Highlights 2018 - Duration: 6 minutes, 46 seconds.
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My Tournament Game Plan | 1 DAY OUT - Duration: 4 minutes, 7 seconds.
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1 week out | TKD Training & Meals - Duration: 7 minutes, 29 seconds.
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Taekwondo Kick Training on BOB XL - Duration: 3 minutes, 30 seconds.
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Choreographed Fight Scenes
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Taekwondo Girl vs Boxing Guy - Street Fight Scene - Duration: 2 minutes, 12 seconds.
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Taekwondo Girl VS Taekwondo Guy - Duration: 81 seconds.
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TaeKwonDo Lightsaber Fight - Duration: 3 minutes, 16 seconds.
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Kung Fu Christmas Fight - Duration: 3 minutes, 9 seconds.
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Trump VS Clinton STREET FIGHT - Duration: 2 minutes, 59 seconds.
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TKD Girl VS Scream (Halloween Fight) - Duration: 4 minutes, 55 seconds.
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Taekwondo Samplers
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Taekwondo in 60 Secs! - Duration: 87 seconds.
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The Beauty of Taekwondo - 2017 Motivational Training - Duration: 2 minutes, 42 seconds.
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Summer Taekwondo Training Motivation - Duration: 2 minutes, 10 seconds.
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2017 Taekwondo Motivation | Alex Wong - Duration: 3 minutes, 9 seconds.
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Rooftop MMA Training - Duration: 2 minutes, 6 seconds.
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TKD and MMA Training with Shane Fazen - Duration: 2 minutes, 14 seconds.
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Taekwondo Beach Training - Duration: 2 minutes, 33 seconds.
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TaeKwonDo Motivation - "The World Is Yours" - Duration: 3 minutes, 37 seconds.
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