Yoga with Leif – Where Strength Becomes Freedom

Welcome to Yoga with Leif — a space to build a body that supports your freedom.
Here you’ll find yoga for strength, flexibility, and functional mobility — designed to help you move better, feel stronger, and live unlimited.

If you’re ready to go beyond the basics and refine your practice, this channel is for you.
You’ll find not only yoga classes but insights on strength, mobility, and conscious living to cultivate control and freedom in your life.

✨ What You’ll Find Here:
✅ Strength, Flexibility & Mobility Yoga
✅ Routines, Workshops & Tutorials
✅ Pain & Stiffness Relief

💡 About Me:
Yoga • Mobility • Strength • Flexibility • Muscle Growth • Weight Reduction • Rehab • Nutrition • Meditation — backed by 20+ years of experience helping people move with freedom and confidence.

🎓 Certifications:
• YACEP RYT (200H Vinyasa, 200H Ashtanga, 80H Flow)
• FRSC Strength Coach
• FRC Mobility & Assessment Specialist
• Certified Personal & Rehab Trainer
• BA in Modern & Contemporary Dance (KHIO)