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  • Yoga Teacher Training

    643 views 5 years ago
    200 Hour Yoga Teacher Training with Lizzy Hoffmann of Urban Bliss School of Yoga. Urban Bliss School of Yoga holds 200 and 300 hour yoga teacher trainings in Charlotte, Ft Lauderdale and Miami Show less
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    • Supta Baddha Konasana - Duration: 6 minutes, 32 seconds.

      • 1 year ago
      • 73 views
      Lizzy Hoffmann, Director of Urban Bliss Yoga is demonstrating you how to get into the restorative yoga pose Supta Baddha Konasana.
    • 300 hour Yoga Teacher Training in Ft. Lauderdale - Duration: 24 seconds.

      • 1 year ago
      • 42 views
      Join Lizzy Hoffmann for her 300 hour therapeutic Yoga Teacher Training in Fort Lauderdale from June 9 - July 22, 2018
      More info on www.UrbanBliss.com
    • Lower Back Yoga Sequence - Duration: 19 minutes.

      • 1 year ago
      • 151 views
      This video is for yogis with lower back issues.
      Proven yoga sequences for people with lower back problems.
    • Lizzy teaching a 200 hour Yoga Teacher Training in Charlotte - Duration: 4 minutes, 47 seconds.

      • 1 year ago
      • 48 views
      Lizzy, director of Urban Bliss Yoga teacher a group of the 200 hour Yoga Teacher Training session in Charlotte, NC.
    • Marc teaching a yoga class. - Duration: 9 minutes, 7 seconds.

      • 1 year ago
      • 4,266 views
      Marc who is Liz’s private Yoga Teacher Training Student in Charlotte 4 weeks into his training.
    • Morning Meditation - Duration: 13 minutes.

      • 1 year ago
      • 93 views
      Lizzy Hoffmann, Director of Urban Bliss Yoga giving you a quick meditiaton practice to start your day.
    • Yin Yoga Certification - Duration: 6 minutes, 43 seconds.

      • 1 year ago
      • 39 views
    • Shoulder Module - Duration: 10 minutes.

      • 1 year ago
      • 9 views
    • Sequence for Arthritis - Duration: 15 minutes.

      • 1 year ago
      • 34 views
    • Counteracting misalignment in the Shoulder - Duration: 6 minutes, 9 seconds.

      • 1 year ago
      • 43 views
    • Yoga for Arthritis - Duration: 13 minutes.

      • 1 year ago
      • 34 views
    • Chair Seated Asana and more - Duration: 34 minutes.

      • 1 year ago
      • 50 views
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