Shangrila Rendon

Welcome to my show! I’m Shangrila Rendon and my goal is to share with you my journey in triathlon and endurance racing as professional endurance athlete and triathlon coach (https://www.shangrilarendon.com/).  It shall be full of tough lessons learned, mindset, race, training and nutrition strategies, and secrets to success. I will also introduce you to other exemplar athletes, experts and ideas that will help you execute your dreams.  You will level up your skills, attain joy with your triathlon & endurance goals and live up to your full potential.  

Every Tuesday, I drop a weekly dose of inspiration on alternating topics:
- Interviews with inspirational athletes, who will inspire and motivate you in achieving your goals and dreams.  
- Interviews with health, nutrition, mindset and triathlon endurance experts where they will share findings and key information from their expertise and experience.  

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