Prema Kriya Yoga 

Pratiche yoga, meditazioni e canto mantra 🕉️ in italiano e portoghese
Spero che lo yoga ti sia utile e ti piaccia! Grazie per essere qui e per praticare con me! 🕉💜🕉

Práticas de yoga ,  meditação 🧘🏾‍♀️ e cantos mantras. Em português e italiano 
Espero que você se beneficie e aproveite! Obrigada por estar aqui e praticar comigo! 🕉💜🕉

Kundalini yoga - hatha yoga flow - vinyasa yoga 🧘🏾‍♀️ and Kriya yoga 
Yoga practices in Italian and Portuguese (Les me know if you want in English or in Spanish as well ) 
I hope that you benefit and enjoy the yoga! Thank you for being here and practicing with me! 🕉💜🕉

Legal disclaimer: Prema Kriya Yoga assumes no responsibility for injuries incurred while practicing these yoga techniques.  Participation in any online yoga or exercise class is at the participants own risk. If you are uncertain about practicing these exercises, please check with your health care consultant. 

www.premakriyayoga.com
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