Sahaja Yoga Meditation WA

Welcome to Sahaja Yoga Meditation Perth & Regional Western Australia.

Sahaja Yoga meditation is a method of true meditation which awakens the state of thoughtless awareness through Self-Realisation (Kundalini awakening).

The meditation does not evolve any physical exercises or postures but a simple meditation method, which was established by Shri Mataji Nirmala Devi in 1970. This meditation practice has resulted in a breakthrough in the evolution of human awareness allowing everyone to experience peace and joy. Shri Mataji has spread her techniques to over 100 countries, free of charge, to everyone who wishes to learn her simple methods.

Through the  Sahaja Yoga meditative state, one is able to bypass the constant bombardment of thoughts in the brain. These thoughts can cause stress and emotional upset if we allow them to dominate our attention. In addition, one begins to feel sensations on the finger tips and feet which correspond to energy centres  (chakras) in the body.