MrsLeafyGreens

Thanks for checking out my channel! 
Here I share videos on a wide variety of topics such as how I have changed my life & health through eating a "Plant Based Whole Foods Diet"! 

This way of eating is giving me more vitality than I have ever had in my life!  I am thriving and have run two Marathons (plus two more during training), a half marathon and a 10K race...all within 12 months! The energy & recovery these foods provide are simply amazing!

I have lost weight by eating this way and do not ever feel  deprived... eating as much fresh fruits & vegetables (living foods loaded with natural vitamins)!  Plus I have managed to keep the weight off now for over 2 years!