The 7 Wisdoms House

Practical psychology for a lighter, more conscious life.
Join Prof. Dr. João Oliveira and Dr. Beatriz Acampora as they translate psychological science into guided exercises, quick insights, and proven techniques you can apply today.

Topics you’ll find here:
• Anxiety & emotional regulation • Self-awareness & purpose
• Healthy relationships • Mindfulness & conscious breathing
• Simple psychoanalysis • Positive psychology & productive routines

🗓️ New videos every week + live guided meditation every THURSDAY at 7 PM (BRT). Daily Shorts with “well-being micro-doses”. Hit 🔔 so you never miss a moment.

🌐 Ready to go deeper? Explore more at: https://isec.psc.br

📩 Collaborations & press: isec@isec.psc.br

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#PracticalPsychology #MentalHealth #SelfAwareness #AnxietyRelief #Mindfulness #NeuroAbundance #MeditationPractice #BeatrizAcampora #JoaoOliveira

Turn minutes of learning into years of quality living.