Happy Yoga Life

Welcome to my Chanel !

My name is Mary, I am a Certified Breath Coach, 500 Hr Certified Yoga Instructor, a Mindfulness Meditation teacher, a long time meditation and yoga practitioner. 

I believe Yoga is for everyone. Come with me on my journey, and I am here to support you along. You can find many  recordings. I teach Breath Work, Yin Yoga, Hatha and Vinyasa style yoga, and make them in easy and accessible. The goal is to  enhance the quality of life. Transformation happens within each and every small step, so let's commit to each step and do it TOGETHER. 

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Sending you the Light Of Love (LOL)...
Mary