Shining Spirit Meditation

I have been practicing meditation for 19 years. My life was on an upswing when I started attending a meditation group that met weekly. My meditation when from brief moments of 'listening' to fifteen minutes of temporary peace. 

Meditation has helped me to be at peace with myself and have greater confidence in what I can do. It has led me to great accomplishments in my personal and professional life. It is my privilege to share my meditations with you.